It’s well known that the best abs workouts consist of more than hundreds of crunches and that sit-ups alone won’t result in a six-pack. But that doesn’t mean these famous abs exercises don’t have a ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images We’ve said it before and we’ll say it again — when it comes to building a ...

Perfectly sculpted abs are the domain of the genetically gifted, strict dieter and cardio-committed. We can all, however, gain important abdominal strength. Strong abs stabilize our muscles and joints ...

Doing core work is satisfying in part because of the burning feeling you get in your ab muscles, but it's also important for so many reasons. Building a strong, stable core helps with your overall ...

There are a number of ab exercises you can do at the gym to strengthen the entirety of your core. By using a cable machine, suspension trainer, or barbell, you can amplify simple ab exercises. Below ...

Certain core muscles can be difficult to target with normal planks and crunches. This lower ab and oblique workout hits them all. If your harder-to-hit core muscles had a campaign slogan, it would be ...

If you are dealing with an injury, don't have too much space, or aren't super keen on moving around, there are plenty of ab circuits you can do entirely lying down. Sometimes, though, you just don't ...

Exercises to lose love handles after 50, with expert coaching cues, to boost calorie burn and tighten your waistline.