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Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Some people claim the alkaline diet offers several benefits for the body, including raising its pH to make it less acidic and more alkaline. However, there is no evidence to prove this. Some research ...

Some researchers have claimed in the past that acidic foods are harmful to health. As a result, many people have chosen to avoid or eliminate acidic foods from their diet. The following article ...

Knowing which foods are acidic and which ones are basic will come in handy when you’re canning. Base foods need to be processed at a much higher temperature than acidic foods due to the need to ...

Acidic foods and beverages such as citrus fruits, tomatoes, coffee, and fruit drinks may worsen symptoms for people with conditions like acid reflux, heartburn, or bladder pain. Consuming large ...