Over the past 20 years, many studies have investigated the effects of acute aerobic exercise on cognitive performance. In recent years, meta-analyses *1 of data from these previous research studies ...

Over the past 20 years, many studies have investigated the effects of acute aerobic exercise on cognitive performance. In recent years, meta-analyses of data from these previous research studies have ...

In a new review of the effects of acute exercise, researchers not only summarize the behavioral and cognitive effects of a single bout of exercise, but also summarize data from a large number of ...

Short bursts of physical exercise induce changes in the body's levels of metabolites that correlate to, and may help gauge, an individual's cardiometabolic, cardiovascular and long-term health, a ...

If you have acute bronchitis, a temporary condition, resting may be the best thing for you. If you have chronic bronchitis, a long-term condition, you may want to establish a go-to exercise program to ...

Thirty minutes of moderate-intensity aerobic exercise in the morning improves the cognitive functions associated with better decision-making for the rest of the day, according to a new study by ...

3 School of Public Health, Physiotherapy and Sports Science, University College Dublin, Dublin, Ireland 4 Institute for Sport and Health, University College Dublin, Dublin, Ireland Correspondence to ...

Just 20 minutes of exercise is as good as a coffee for our working memory, according to a new, first-of-its-kind study. Share on Pinterest Exercise may be just as good, if not better, than coffee for ...

In a recent study published in the journal NPJ Science of Learning, researchers investigated the impacts of high-intensity interval training (HIIT) on the subsequent motor skill acquisition efficiency ...