Karla Coreil is making sure turning 50 is fabulous. Not only has Coreil tackled aerial hoops, but she's also now certified to teach it. The latter accomplishment coincided with her golden birthday ...

Recently, I decided to exercise a few meters above ground level on an aerial hoop— a large, round metal hoop suspended in the air. My instructor was Hildah Lamadi, the lead aerial hoop trainer at ...

WHENEVER I TAKE a circus-arts class, I wonder: If I ran away to join the circus, what kind of performer would I be? Would I fly high on the trapeze, ride a unicycle or walk a tightrope? After each ...

Fitness experts often recommend that you mix up your workouts frequently enough so that you don't get too used to one type of exercise—getting out of your comfort zone makes your body work harder.

The hoop has travelled from school playgrounds to circus acts like Cirque du Soleil, and high-production stage performances. And in the last few years, aerial hooping, or lyra, has been appended to an ...

Nov. 26 (UPI) --An Australian circus performer put her endurance to the test by breaking two Guinness World Records with an aerial hoop in a single day. Charlotte "Charli" Meath, 23, took on the ...

Aroha Wikohika transforms the aerial hoop into a thing of beauty. Photo / Michael Craig What is it? Manoeuvres on a suspended hoop (also known as the lyra, aerial ring or cerceau). What's needed?

The Cal Elite Kids center hosted a week-long Circus Arts Camp for kids at their facility in Rancho from Monday through Friday. Camp instructor Robin Stevens and instructional assistant Tina Braun ...

A welcoming dance studio has unveiled a stylish new home in the heart of Bolton while celebrating eight years of teaching.

GRAND RAPIDS, Mich. — Looking for a fun way to crush those New Year's resolutions? Running on the treadmill is not the only way to be more active in 2025. Zeal Aerial Fitness in Grand Rapids can ...

Nov. 26 (UPI) --An Australian circus performer put her endurance to the test by breaking two Guinness World Records with an aerial hoop in a single day. Charlotte "Charli" Meath, 23, took on the ...