Those of us pushing 30 know our bodies can't handle alcohol like they used to. Our drinking habits are in for a drastic change now that we've passed our peak, and new research conducted in the UK has ...

Lifestyle coach Luke Coutinho highlights the importance of portion control, which is to regulate how much food is served and consumed during a meal. Weight loss tips: Nutritionist Pooja Malhotra ...

References to alcohol in the lyrics of chart hits by singers like Katy Perry could be encouraging young people to drink, according to new research. Nearly one in five songs in modern UK top 10s ...