Some years ago, I was having a drink with a friend in the Haight-Ashbury district of San Francisco when I had the bizarre experience of feeling acute rage at a stranger, seemingly out of nowhere. I ...

Anger cannot be transformed if it is denied, suppressed, or acted out unconsciously. Growth begins with a willingness to feel ...

A new study suggests that anger and hatred are not merely different intensities of the same feeling but are distinct emotional systems with unique evolutionary functions. The study indicates that ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. Anger is often described as a secondary response to underlying ...

Tips for managing anger when you’re a parent include slowly breathing, walking away if it is safe, and speaking with a therapist. Resources such as anger management classes can also be helpful.

Anger is a natural emotion when caring for someone long term. Caregivers can experience high levels of stress and burnout, which can lead to feelings of anger and frustration. However, there are ways ...