You shouldn’t have to guess about what’s right for your gut. However, national surveys have indicated that many people seem ...

There are many possible pathways toward better skin, and one of them is through your gut. This “you are what you eat” logic at least partly explains why in recent years probiotics have risen from the ...

DEAR MAYO CLINIC: I’m confused about prebiotics and probiotics. Could you help me understand what they are and how they could benefit my health? ANSWER: You’re not alone in wondering about the health ...