A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement ...
Struggling with tight hips, sore hamstrings, or lower back pain? This one simple yoga pose — Reclined Pigeon (Supta ...
For the past five months, she had been tortured by pain boring into her back, an inch to the left of her spine. It was as if ...
Making snow angels was so much fun as a kid—and doing the same upper-body motion against a wall promotes proper spine alignment to relieve back pain as an adult. “Wall angels open up your chest and ...
Manual therapy — joint mobilization and soft-tissue techniques—adds critical short-term benefits. Studies demonstrate that ...
Robotic spine surgery helped Donna Alonso overcome chronic back pain after traditional treatments failed. Learn how this ...
Low back pain doesn’t just hurt—it dominates your day. Getting out of a chair, tying your shoes, or even rolling over in bed can feel like a battle you brace for every time. For many, the pain is ...
A clinical trial at Brown University Health to treat chronic low back pain with a one-time, non-surgical injection treatment ...
Therapeutic massage helps some patients with chronic low back pain, study says. July 5, 2011— -- Massage therapy may provide more relief for patients with chronic low back pain than thought -- at ...
A trainer shares the exercise that can best treat lower back pain. Discover exactly how to do it and why it works.
Acupuncture reduces excess inflammation by supporting the body’s immune response, which speeds healing and naturally reduces ...
How back pain treatment and knee pain treatment are changing daily life for local patients seeking physical therapy and ...
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