If, like me, you spend most of your day sitting behind a desk or hunched over a screen, chances are your balance isn’t quite what it used to be. You’re not alone - modern life simply isn’t set up to ...

Ferguson’s flow isn’t just about being steady on your feet: it’s about finding balance and strength mentally, too. So as she runs through a series of stretches which move into a short vinyasa flow, ...

This 20-minute morning yoga flow focuses on balance and lower body strength through steady, mindful movement. With controlled transitions and grounded poses, this practice helps improve stability, ...

People are continuing to seek yoga, meditation and massages as a way to relax, and Detroit businesses have been creating spaces to do so. More yoga studios are moving away from the suburbs and into ...

In the moment, there was only speed, lightness and this repeating thought: "Stick with Purple!" Everything else--the small but dense crowd at an indoor college track meet in North Carolina, the ...

GuruFocus is proud to announce that users can now add two new charts to their stock summary page dashboard: a balance sheet breakdown chart and a cash flow statement breakdown chart. GuruFocus Feature ...