If you’ve never tried cupping before, it’s important you try it out, either on the performance or recovery side of things. Personally, I would respond well to it, but feel crummy in the water for the ...

If you’ve tuned into the summer Olympics in Paris, you may have watched gymnast Simone Biles add another medal to her resumé or swimmer Katie Ledecky snag four. If you’ve been paying particular ...

Some research suggests cupping may have beneficial effects, including pain relief and increasing local blood flow. However, more research is necessary to understand cupping’s therapeutic potential and ...

Cupping therapy uses suction to draw fluids into the skin and may help reduce pain and relax muscles. Cupping is generally safe but can cause redness and skin discoloration that resolves in a few days ...

“Cupping has a rich history of treating disease and imbalances in the physical, mental, and emotional human bodies. Since 2008, it has gained a rapid following for receivers and givers alike,” says ...