Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

Root vegetables are a great thing to have in the garden during our cool season. Since much of the plant is underground, and ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

Beets are commonly grown for their bulbous roots, but their tops can also be harvested for greens, and they are an excellent source of Vitamin A as well as calcium. Beet juice is sometimes used in ...

ST. THOMAS, N.D. — Sugarbeet harvest is well underway in the Red River Valley. While pulling beets from the ground, Brent Baldwin has been happy with their current condition. “Quality is good, tons ...