So you’ve made the decision to start running? Let us be the first ones to welcome you to the club. No matter how fast or far you go, or whether you use the run/walk method, you’re a runner from here ...
BARCELONA, Spain — Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and roots like two-legged mountain goats. Trail running has ...
January is a time of New Year’s resolutions, and starting a running habit is a common one. The gap between the desire to run and actually pounding the pavement, can end up feeling like a hurdle though ...