Yahoo

Walmart Is Selling a $660 Bicep and Tricep Curl Machine for $200, and Shoppers Say It Gives You a 'Killer Workout'

Now is the perfect time to get in fighting shape as the holiday season approaches and nobody has been making that easier than Walmart. The retailer has been on fire lately with incredible deals on ...
Yahoo

Five reasons why bayesian curls are a must if you want to grow your biceps

Despite the bicep not being the largest muscle in your arm (triceps take that trophy), everyone loves training them. There’s almost a 100% chance you’ve probably got some sort of curl variation ...
Men's Health

Add the Crucifix Curl to Your Workouts for Next-Level Biceps Isolation

If you lift weights and you're focused on building your arm size and strength, you probably have a whole arsenal of curling exercises you use to chase a pump. From standard dumbbell biceps curls to ...
AOL

Crucifix Curls Hit Biceps From a Rare Angle. Are You Missing Out on Big Gains?

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you lift weights and you're focused on building your arm size and strength, you probably have a whole ...
Men's Health

Build Bigger Biceps Using the Preacher Curl

To make the arm muscle gains you want, you'll need to be intentional. Following a balanced workout split will put you in a good position for growth — but if you really want to maximise your biceps ...