Have you heard people say eating cheese before bed will cause you to have vivid dreams or nightmares? It's a relatively common idea. And this week, a new study has landed this suggestion back in the ...

Cheese can be part of a brain-healthy diet and might even help lower dementia risk, researchers in Sweden have concluded. Reading time 3 minutes Do you have an undying love of cheese but are worried ...

Eating cheese at least once a week could help reduce your chances of developing dementia, according to a new study. Scientists in Japan analysed around 8,000 participants aged 65 or under, and tested ...

Cheese can fit into a heart-healthy diet, but moderation is key. Stick to small servings to enjoy its flavor. Opt for lower sodium varieties, like Swiss or mozzarella, to make cheese a smarter choice ...

Cheese has been both celebrated and vilified in nutrition discussions for decades. Recent research examining connections between cheese consumption and dementia risk has produced surprising findings ...

Eef Hogervorst has receives funding from grants investigating food and dementia such as Alzheimer's Research UK, The Newton Trust/British Council and from Merck to investigate the role of omega 3 and ...

Charlotte Gupta does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...