Calcium is a bone-strengthening mineral marvel that's been linked to improving myriad health problems including premenstrual syndrome, type 2 diabetes, and even colon cancer. Although calcium is found ...

Calcium is a key mineral required for sustaining healthy bones and teeth, besides aiding functions of muscles and nerves. Nonetheless, locating a suitable calcium supplement can be a daunting task for ...

Did you know that 90% of a child’s bone mass is built by age 18? Providing the right balance of Calcium and Vitamin D3 early on is essential for bone growth, healthy teeth, and immune development.

Strong bones are a leagued aspect of well-being as they form the frame on which the rest of the body sits and houses most of the organs. Over our lifetime, our bones remodel themselves daily, a ...

Calcium supplements are taken to increase calcium levels. Common side effects include constipation, gas, and feeling bloated. Before taking a calcium supplement, talk with your health care provider ...

According to a recent article in the Journal for Nurse Practitioners, several alternatives to calcium supplementation have been developed to help you optimize your calcium intake. Calcium is crucial ...

Osteoporosis is a widespread condition, impacting millions worldwide, and is typified by fragile, easily fractured bones. A commonly proposed answer for those dealing with this issue is the intake of ...