Just because you’re on a trip doesn’t mean your diet should go on vacation as well. Many people use vacations as an excuse to indulge, never going back to the grind. But whether you’re on a business ...

Nutritionists warn that the pursuit of a "perfect" diet is often rooted in misinformation, leading to unnecessary restriction ...

The term “clean eating” frequently pops up in recipes, meal plans, and food recommendations, but it may not be clear what that means. Truth is, there isn’t a single definition, but it does follow ...

January is the month of the detox diet. From the Dry January devotees to the people who make it a New Year’s resolution to try one of the many cleanses and meal plans out there, however dubious they ...