Add Yahoo as a preferred source to see more of our stories on Google. Coconut oil is made by pressing fresh or dried coconut to extract natural fats. When fresh coconut is used, the product is labeled ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

Coconut oil has surged in popularity over recent years, transitioning from an exotic curiosity to a pantry and bathroom cabinet staple. This versatile substance, extracted from mature coconut meat, ...

Coconut oil is incredibly popular — and for good reason. Coconut oil is versatile and can be used to cook, relieve dry skin, ...