Often in our culture, guilt is not considered a valuable emotion. It is viewed as an emotion that inhibits us from feeling good about ourselves and life. It is viewed as an emotion that doesn’t serve ...

Prince Harry and Meagan Markle, we’re told, are wrestling with guilt over Kate Middleton’s cancer diagnosis. Germany suffers from “Guilt Politics.” Guilt. For many of us, it is our strongest emotion, ...

Guilt is a heavy feeling. It gnaws at your gut, keeps you up at night, and replays scenes in your head over and over. It’s not fun, but it’s not pointless either. Guilt has a purpose. It’s a social ...