When it comes to high-protein foods, animal sources like chicken, eggs and fish often steal the spotlight. But there’s one thing they all lack — fiber. That’s where plant-based protein sources shine.

Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...

If you’re trying to boost your protein intake in 2026—whether for weight loss, better energy, or a healthier ...

Add Yahoo as a preferred source to see more of our stories on Google. Including plenty of protein in your lunch will help prevent a mid-day slump. Protein helps stabilize blood sugar, fills us up and ...

Lentil soup, anyone?

Add Yahoo as a preferred source to see more of our stories on Google. Eating a protein-rich diet can help you reach your weight-loss goals, according to dietitians. Salmon and shrimp can bulk up a ...

If you're aiming to build muscles, your diet should have high-protein foods. They supply essential amino acids that are ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

Including plenty of protein in your lunch will help prevent a mid-day slump. Protein helps stabilize blood sugar, fills us up and contributes to healthy muscles. Pack high-protein foods for lunch, ...