UNIVERSITY PARK, Pa. — Sleep can affect a child’s attitude and behavior, as many parents can attest, but a consistent bedtime may be more influential than sleep quality or duration, according to a new ...

I’ve discovered something powerful in my years as an entrepreneur and business coach: the number one thing that creates outcomes is consistent behavior. This isn’t just a nice theory—it’s the ...

With new leaders or new employees, even if the leader’s behaviors are consistent, employees may not trust them yet but will trust their actions. Have you ever worked for someone you didn’t trust? How ...

School leaders can follow these guidelines to support teachers in dealing with challenging behaviors and ensure that meetings ...

Tallie Z. Baram receives funding from the National Institutes of Health, the Bren Foundation, and the Hewitt Foundation for Biomedical Research. Scientists have long known that the experiences you ...

At one movie, you buy your kid Skittles. At the next, you say, “No candy, it’ll ruin your teeth,” and your kid yells and cries. One night, you read your kid four books, but the next you insist you ...

According to the Josh Bersin Company, only 25% of companies report that their leadership development programs significantly improve business performance. Another way to say that: three-fourths of CEOs ...

If you're constantly snacking, always ordering takeout or these other signs, it could point to something bigger.