Birth control may cause mood swings, particularly for teenagers or people with a history of depression. However, birth control may also help alleviate the depressive symptoms of PMS, resulting in ...

Annie Murphy opens up to PEOPLE about finally finding the right birth control, and she encourages women to feel empowered to do the same Annie Murphy is hoping to normalize conversations about ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

While it’s normal for the challenges of daily life to cause occasional changes in your mood, sometimes there may be a more serious underlying cause. “It can be hard to tell what normal fluctuations in ...

Human emotions are among the most fascinating aspects of our psychology. One moment, we might feel energized and joyful, and the next, inexplicably irritable or sad. These emotional shifts commonly ...

Many people come to therapy baffled by the instability of their moods. They ask questions like: “Why do I experience such intense highs and lows in my mood?” “Why do my emotions feel so overwhelming?” ...