Not eating meat can improve heart health, digestion, and blood sugar. However, it can also cause a lack of protein and ...

Regularly eating chicken could double the risk of dying from gastrointestinal cancers, a study has suggested. With red meat long been linked to an increased risk of bowel cancer, chicken and other ...

Many home cooks rely on color or instinct when grilling, but only temperature tells you if your meat is truly safe to eat, according to the USDA and food safety experts.

The new Dietary Guidelines for Americans 2025–2030 promote red meat as a nutrient-rich source of protein, despite concerns ...

I’ve been seeing a lot of influencers online talking about the carnivore diet and eating raw meat like it’s the key to perfect health. I started following this guy who goes by the name of the ‘Liver ...

"There’s no clear cutoff," Dr. Jain adds. "Risk appears to be related tohow often and how long someone is exposed over time.

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...

Plants may not come to mind first when thinking about protein, but there are a lot to choose from. If you're new to plant ...