The way you cook your food matters just as much as what you’re putting on your plate. While summer barbecues and weeknight stir-fries may feel harmless, certain cooking habits can quietly increase ...
Food is personal. What you choose to eat—or not eat—may be shaped by your tastes, preferences, cultural or religious norms and health conditions. If you’ve been following a plant-based or pescatarian ...
From a nutritional standpoint, hybrid meats are generally viewed favorably. Meatballs, meat loaf and pasta sauce are good places to lace meat with healthy nuts and vegetables.
The Roman Catholic Church requires its followers to practice abstinence from meat and fasting on Ash Wednesday.