The post Affirmations and Journaling Prompts For the New Year appeared first on Blavity.

Now is always a good time to start thinking more positively about yourself. With constant comparisons to others on social media and the many negative messages we internalize from TV and movies, it can ...

Does repeating a positive phrase called an affirmation out loud or to oneself change one's feelings or behavior? Some psychologists believe the answer to this question is yes. Others remain skeptical.

According to cognitive neuroscientists, 95 percent of brain activity is beyond our conscious awareness. That means our daily experiences are largely affected by unconscious beliefs, attitudes, and ...

SINGAPORE — Recently, while updating my computer login password, I swapped the usual jumble of letters and numbers for something unexpected: A cheesy, positive reminder to hopefully lift my spirits.

Aries are known for being naturally confident and assertive. If you are an Aries, the most powerful affirmation type for you is “I am.” You can easily manifest your goals since you have this bold and ...