Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...

For more than a decade CrossFit has been the dominant sport of fitness, with its competitions combining weightlifting, ...

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BLOOMINGTON - Jesse Baxter wants to introduce you to a gym and a workout like you've never done before. Baxter opened The Body Compound, 1628 Commerce Parkway, Suite D, in Bloomington, this month with ...

This is an installment of Good Fit, a column about exercise. I took my first CrossFit Kids class when I was 10 years old, the summer between fifth and sixth grade. I remember a circuit that involved ...

One seldom sees men in group fitness classes. But there is one exception. In CrossFit classes, men equal or even outnumber women. What is the secret of its enduring popularity among both men and women ...

CrossFit is said to be constantly varied, high intensity, functional movement. And with more than 10 locations in the Omaha area, it has never been more accessible. The workout has inspired many ...

With an eye on fighting the epidemic of obesity and Type 2 diabetes among Hoosiers with intellectual disabilities, Special Olympics Indiana has expanded its Train 4 Life initiative to seven gyms ...

The WPAFB CrossFit workout program will sponsor its second "Fight Gone Bad CrossFit competition" on April 30 at 3 p.m. in the Jarvis Gym at Wright-Patterson Air Force Base. The CrossFit workout ...

CLYDE - About six years ago, Jeremy Stokes, a 10-year Navy veteran, walked into a CrossFit gym expecting to ease into the workouts. He routinely lifted weights and ran for exercise, but his first ...