"This group is for FL teens between the ages of 13-18 in need of Dialectical Behavior Therapy skills training. Skills include: mindfulness, emotion regulation, distress tolerance, interpersonal ...
It offers participants an opportunity to develop essential skills for managing distress, regulating emotions, and improving interpersonal relationships in a supportive and accessible virtual ...
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What to Know About Dialectical Behavior Therapy
Dialectical behavior therapy (DBT) is an evidence-based talk therapy that originated from cognitive behavioral therapy (CBT) but more directly focuses on the needs of those prone to suicide or ...
Comprehensive DBT therapy consists of individual therapy and weekly DBT skills group. You will identify therapeutic targets in your initial intake session and monitor progress daily on a diary card.
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