EL PAÍS English

Inactive people can reduce risk of death by 30% with five minutes of exercise a day

A study shows that, in the most sedentary people, small amounts of activity are linked to significant health benefits ...
Healio

1 in 5 youths meet daily physical activity guidelines

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Philadelphia Tribune

Study links preteen physical activity with better mental health later

At age 11, daily physical activity was associated with a 12 percent lower risk of a psychiatric diagnosis at age 18 for every hour of activity recorded, according to research published in the British ...
Western Michigan University

Monitoring Daily Activities and Linking Physical Activity Levels Attributed to Transportation Mobility Choices and Built Environ

Physical activities become an important part of human lives for healthy living, as many health benefits from active transportation (i.e., walking and biking) were shown in previous studies including ...
BMJ

Device-measured vigorous intermittent lifestyle physical activity (VILPA) and major adverse cardiovascular events: evidence of sex differences

3 Faculty of Sports Sciences, Universidad Europea de Madrid, Madrid, Spain 4 Faculty of Biomedical and Health Sciences, Universidad Europea de Madrid, Madrid, Spain 5 Department of Sports Science and ...
News Medical

Early physical activity linked to mental health benefits in later childhood and adolescence

Physical activity in early childhood, especially taking part in organised sports,may ward off several mental health disorders in later childhood and adolescence, suggests research published online in ...