Delta’s revenue growth presents a mixed picture. The 10.8% average annual growth over three years appears solid, ...

Dal is often seen as a great source of protein. However, it alone can't suffice the protein quotient of your body. Read on to know more. Whether you are a gym freak or just someone who wants to stay ...

Delta Air Lines Inc. (NYSE:DAL) is one of the cheap S&P 500 stocks to invest in now. On January 12, Barclays raised the ...

While advocates of President Donald Trump’s policies may not believe we’re headed toward a recession, such folks may want to check in with the airliners. If the extreme volatility in Delta Air Lines ...

Soaking dal improves digestion, reduces cooking time, and enhances nutrient absorption by lowering antinutrients like phytic acid. Soak skinless dals 30–60 mins, husked dals 3–4 hours, and hard ...

Dal is an essential part of the Indian meal and is often consumed as a high source of protein. But does dal have enough protein to fulfil your daily requirements? To find the answer, you will need to ...

Cheap, unfussy and adaptable, these lentils call up warming memories of home and family for many South Asians. By Priya Krishna One of my favorite Hindi terms is “ghar ka khaana.” It literally means ...

Dal is a comforting dish found in many kitchens. Whether you have it with rice or roti, dal adds warmth and flavour to any meal. Though it may seem simple, getting it just right can be tricky. If ...

In an exclusive interaction with the editorial team of Onlymyhealth, we asked our expert, Pooja Singh, Dietician at ShardaCare, Health City - Nodia, the same and she explained to us the nutritional ...

Nutritionist Khushi Chhabra reveals the right way to eat dal - timing, soaking, spices, who should avoid which variety - to boost digestion and overall health. According to nutritionist Khushi Chhabra ...

Indian staple dal, while nutritious, doesn't fully meet daily protein needs, experts reveal. A hundred grams of cooked dal offers only about 4-5 grams of protein. To achieve complete protein, combine ...

Simple, soothing, and deeply nourishing, this classic Indian combo of lentils and rice offers the perfect balance of protein, carbs, and fiber — making it a powerhouse meal for your body and mind.