Dance has definitely been very therapeutic for me my entire life. Growing up, I struggled to express my emotions and put them into words, so dancing helped me to get those things off my chest. We have ...

Are you ready to stop being defined by your past? I specialize in helping individuals, couples, and groups heal from trauma, anxiety, and relational distress. If you value authenticity and are ready ...

Dance/Movement Therapy helps connect movement and emotion to boost physical and mental health. People don't need a background or special abilities in dance to benefit from Dance/Movement Therapy.

Dance movement therapy is a psychotherapeutic tool that may improve wellness. Proponents recommend this intervention on the basis that the body and mind interconnect, meaning that anything that ...

Performances in N.Y.C. Advertisement Supported by Michael Keegan-Dolan has collaborated with his partner Rachel Poirier on “How to Be a Dancer in 72,000 Easy Lessons,” coming to St. Ann’s Warehouse.

I’m also a Registered Dance/ Movement Therapist, which means that I pay attention to the whole person- mind/body/spirit. Deeply listening and tending to the body can be an efficient way to increase ...