The most obvious reason is that dancing is aerobic exercise, and that’s good for both physical and brain health, research ...

Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...

(WSVN) - Line dancing can involve more than just having fun on the dance floor. One man is turning it into therapy. 7’s Heather Walker shows us how in this 7Spotlight. Darryl Thomas, line dance ...

As people grow older, it becomes a challenge to find proper exercise that keeps their bodies active. While finding an exercise that is not too strenuous for an older body can be challenging, there is ...

Ron and Joyce Whisler joined the Huber Heights Square Dance Club more than a decade ago. “Some people at our church invited us to try it, we got involved and really enjoyed it,” said Ron. “It takes a ...

Dance “the ice cream scoop” and more with GO WITH YOYO! Dance “the ice cream scoop” and more with GO WITH YOYO! Practice positive affirmations and standing with good posture, because the way you stand ...

KNOXVILLE, Tenn. (WATE) – Go Dance Ballroom Studio welcomes students of all ages and levels to experience the wonders of dance. With classes, performances, and competitions there is something for ...

Competition dance is so exciting and entertaining. We get to try many different styles and bring our talents to the stage when we compete against other studios. We have even competed against each ...