This proven diet can lower your blood pressure—within weeks

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

Dietitian suggests THIS special diet plan to manage hypertension naturally and control high blood pressure

Struggling with high blood pressure and its side effects? An expert-recommended plan can help you manage it naturally.
Health on MSN

DASH vs. Mediterranean diet: Which is better for blood pressure and heart health?

The DASH diet may lower blood pressure more, especially for people with high blood pressure.The Mediterranean diet may offer ...
Nature

Effects of the DASH-JUMP dietary intervention in Japanese participants with high-normal blood pressure and stage 1 hypertension: an open-label single-arm trial

The Japanese Guidelines for the Management of Hypertension 2009 (JSH) recommend the DASH diet for people with hypertension. However, few people are aware of the DASH diet in Japan, and the effect of ...
Healio

ENCORE: Effects of DASH diet plus weight management equivalent to high-dose antihypertensive drugs

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Back to Healio Results from the first trial to examine ...
Business Insider

How the DASH diet can help you lose weight, lower blood pressure, and reduce your risk for heart disease

The DASH diet is a meal plan designed to lower blood pressure and reduce the risk of heart disease. DASH diet foods include whole grains, fruits, vegetables, and lean sources of protein. The DASH diet ...
Monthly Prescribing Reference

Effects of DASH Diet on Serum Uric Acid Levels Explored

(HealthDay News) — Among adults with prehypertension or stage I hypertension, following the Dietary Approaches to Stop Hypertension (DASH) diet lowers serum uric acid (UA), according to a study ...