Participants will learn essential skills to regulate emotions, tolerate distress, navigate interpersonal relationships effectively and to incorporate mindfulness practice into their lives. This 14 ...

I am also working on several trainings related to DBT and hope to be certified with the Linehan Institute within the next 5 years. I have a Master's Degree in Clinical Social Work and am a Licensed ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...