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The calorie line that redefines what counts as "healthy" in 2026
The 2000-Calorie Standard Under New Scrutiny For decades, nutritional guidance centered on a 2,000-calorie-per-day benchmark ...
Unprocessed foods may weigh more on the plate, but deliver fewer daily calories, activating nutritional intelligence and ...
Earlier this month, the federal government issued new dietary guidelines that place an emphasis on protein, including red ...
Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...
The Food and Nutrition Board's (FNB's) Dietary Reference Intake (DRI) Standing Committee established the Panel on Macronutrients to review and evaluate the scientific literature and interpret the ...
The Food and Nutrition Board's (FNB's) Dietary Reference Intake (DRI) Standing Committee established the Panel on Macronutrients to review and evaluate the scientific literature and interpret the ...
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