November is National Diabetes Month, a great time to explore the role that nutrition and lifestyle choices play in our lives. Although eating habits can be difficult to change, simple adjustments can ...
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Why is it important to eat at the right time? Know the right time to eat during the day and night and its effect on health.
Eating at the right time is as important for health as nutrition. Heavy meals during the day are easier to digest, while ...
GOOD STUFF: New school meal standards hope to sway American children away from unhealthy foods, which have led to 32 percent being overweight and 17 percent obese. Whole-grains, beans and dark green ...
People rarely talk about the foods they toss out, yet the topic of food waste is getting a lot more attention these days. It’s been estimated that Americans throw away billions of pounds of food each ...
Eating healthy isn't just about what's on your plate, it's also about when you eat. If you're a college student juggling classes or a professional lost in back-to-back meetings, chances are your meals ...
Herschel Walker, Georgia's Republican nominee for Senate, sparked backlash on social media after the first half of Friday night's debate with Democratic Senator Raphael Warnock after saying that ...
One of the central principles of Ayurveda is that no two people are alike, and no two people have the same nutritional demands. There is no “one-size-fits-all” Ayurvedic diet because of this. The ...
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