We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...
We all know that ultraprocessed foods aren’t the healthiest choice, but a new study has found that some can have worse effects on your health than others. Published in The BMJ on May 8, 2024, the ...
Nope, they're not the same! Learn how to understand food labels and make the most nutritious choices for you. Jason Dean/Getty Images You’ve heard of processed foods before, but what about ...
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