One person told Newsweek the videos will “maintain the already messed-up relationship many people have with their bodies.” ...

The best workout videos by burn rate: Which YouTube channels are the most effective? Home-based exercise programs are extremely effective in improving both your physical well-being and overall quality ...

Workout videos may seem impossible when you're starting from scratch, but there are ways to make them easier! Try these tips ...

Feeling wiped and betrayed by all the get-abs-fast YouTube videos? You're not alone. Credit: Anna Ostanina / Getty Images Paging Dr. Internet, we need a diagnosis. In this series, Mashable examines ...

Ever wonder who made the boldest statements in the fitness industry as the health guru with the best advice or most killer workout videos? Well, there were quite a few. Whether for dance cardio and ...

… but our independent journalism isn’t free to produce. Help us keep it this way with a tax-deductible donation today. We’ve all heard about the big, nasty dent that the pandemic put in young people’s ...

No matter how busy you are this holiday season, or what you're going through, getting in a quick sweat session — a holiday-themed workout session to be exact — can help lift your spirits with festive ...