Constant availability at work keeps attention on constant alert, much like new parent vigilance, draining judgment, focus, ...

Being a high achiever at work is often synonymous with high standards. High standards set precedents like “I expect to be treated with respect.” But too often, high standards are confused with ...

Expectations are tricky. On the one hand, they motivate us, guiding our behavior toward goals and achievements. On the other hand, they can be a double-edged sword—leading to disappointment, anxiety, ...