Proper nutrition before and after surgery supports faster healing and reduces infection risk Carbohydrate loading pre-surgery helps maintain energy reserves during anesthesia. Walking the same day as ...

Most people feel a mixture of anxiety, nervousness, and excitement in the weeks leading up to surgery. It can also be a busy time when people make preparations for their recovery. Doctors stress the ...

Patients with a positive mindset before surgery often experience better outcomes. Visualization can help reduce anxiety and improve recovery readiness. Meditation and breathing techniques calm the ...