It's about the sudden silence after decades of having your presence acknowledged, for better or worse, through male attention ...

Some of the most meaningful forms of growth an individual can experience happen beneath their conscious awareness. Typically, it registers first as discomfort, ambiguity, or even a sense of regression ...

Feeling invisible as you get older is more common than you might think. If you're part of the Boomer generation, you might have noticed this sensation creeping up on you in various areas of life.

Today is about survival, not high performance. If you feel like crying, remember that your body is just asking for a release.

There are days when a woman might look in the mirror and not recognize herself. Not because of new wrinkles or hair that has changed over the years, but because something deeper—the sparkle in her ...

You show up, do your job, and contribute in quiet ways. And still you wonder if anyone notices. You start editing yourself in meetings. Ideas that once came easily now stay buried. You pull back, bit ...