New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

The researchers found that light to moderate intensity activity may provide more benefit than vigorous exercise. Greater ...

A lot of people feel a little blue as days get shorter and nights longer. When it negatively affects life, work or play, it ...

Depression is one of the most widespread health conditions in the world. According to the World Health Organization, it affects more than 280 million people globally, cutting across age, gender, and ...

Radial reports that teen depression is prevalent yet under-treated. Effective options include therapy, antidepressants, and ...

Researchers compared a traditional Chinese medicine, Yueju Pill, with a standard antidepressant and found both reduced ...

There are many reasons to be a giving, charitable person. Giving to others helps us cement relationships, elicit gratitude, and connect communities. It can also make us feel happier and healthier, ...

While depression can make things feel hopeless, having loving support from family can really make a difference. One of the most meaningful parts of being a parent to an adult child may be watching ...