Trainer CoryG—an age 40-plus dad of three—created this plan to help you transform your body and achieve your goals.

The editors of Men’s Health eat, sleep, and breathe fitness—and we have some ideas about what's coming next. First, let's ...

The biggest takeaway here is that no matter your age, and even if you feel it's been too long, research shows exercise can ...

Silver Sneakers, Renew Active and Silver and Fit are the most popular fitness programs covered by Medicare Advantage and Medigap plans. These fitness plans typically cover gym memberships, fitness ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Staying on track with your workouts has never been ...

You definitely should talk to your doctor before starting a new exercise program. Depending on your individual medical conditions, medications and overall conditioning, a doctor may advise different ...

Published results showed a combination of home exercise and physical therapy did not result in greater pain reduction ...

Starting next week, Medicare members who get coverage through Blue Cross Blue Shield will lose their fitness benefit. Right ...

This summer the Army launched a new spiritual fitness guide to boost resilience in the “spiritual domain.” The Pentagon ...

The state’s largest Medicare health insurer cites cost pressures in a decision that’s being panned by beneficiaries.