‘It would be impossible to “hack” flow on demand,’ says Dr Cameron Norsworthy. But we can increase our chances to experience it, he adds.Composite: The Guardian/Getty Images What is the secret to ...

Dozens of perfectly reasonable theories regarding happiness have circulated over the past century, but few if any have resonated more than Mihaly Csikszentmihalyi’s concept of “flow.” The psychologist ...

Have you ever found yourself so immersed in a task that everything around you seemed to fade into the background, a zen-like focus getting you so “in the zone” that time stood still? This is flow.