Folic acid is a synthetic form of vitamin B9 that’s often added to fortified foods and used in supplements. It has numerous benefits, and some risks. Folic acid is a water-soluble vitamin. It’s a ...

Folate, also known as vitamin B9, is a type of B vitamin that your body uses to make healthy blood cells and support your nervous system. It is found naturally in foods, but you can also take it as ...

Folic acid is essential to help you prevent neural tube defects during pregnancy. Taking folic acid may help lower your risk of stroke and slow age-related macular degeneration. Folic acid is the ...