When it comes to nutrition, it's not always easy to know whether you're getting everything your body needs. That's where a ...

The new nutrition recommendations prioritize protein and healthy fats, sharply reducing the role of grains and signaling a ...

Sweeping changes prioritize protein and fats over processed carbs, challenging decades of dietary dogma and setting the stage ...

The Trump administration released new dietary guidelines on Wednesday, pushing Americans to prioritize protein and cut back ...

Robert F. Kennedy Jr., President Donald Trump’s Health and Human Services (HHS) Secretary and man on a mission to “Make America Healthy Again,” has made no secret of his plan to change what he claims ...

We asked experts in psychology, nutrition and body image for their top picks. By Carolyn Todd How is your relationship with food these days? For many of us, the honest answer is “it’s complicated.” ...

It’s Pennsylvania Produce Month and time to enjoy fresh, ripe produce from your local area. If we could “bottle-up” the health benefits of any food into pill form to prevent chronic disease and ...

Starting with tiny amounts like 1 to 2 teaspoons of a single food can help your baby get used to new textures and tastes. Always introduce one new food at a time and wait 3 to 5 days before adding ...