What foods should I avoid before a cholesterol test? Cardiologist reveals what to eat the night before, whether you need to fast and which foods impact results.

An online test that aims to tell you your level of tolerance for food-related triggers that can cause disgust has gone viral. People are eating that s--- up. “This is ten thousand times more fun than ...

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...