We all know that eating fruit is a cornerstone of a healthy diet. Fruit is packed with vitamins, minerals, fiber, and antioxidants that our bodies need to thrive. And over and over again, data shows ...

The Super Refreshing Recipe That Has Us Rushing to the Store to Buy Blueberries originally appeared on Parade. Sometimes, when I’m running around in the summer heat, chasing after my kids at the park, ...

Watermelon is widely considered a summertime treat that’s particularly refreshing on a hot day. A staple at backyard barbecues, watermelon makes a great appetizer, side dish and even dessert.