Our hands are one of our primary points of interaction with the world around us. We cook and clean with them, we write and eat with them, we say hello and hold onto our loved ones with them. The ...

IT ALL STARTS WITH your grip. Whether you’re cleaning a kettlebell, hauling a grocery bag into the house, or opening a jar of (hopefully high-protein!) peanut butter, you can’t make anything happen ...

A strong grip is necessary to perform even simple daily tasks like carrying groceries and opening containers. Here are 5 easy workouts to improve your grip strength using common household items during ...

YOUR ARM WORKOUTS are, more than likely, focused on two very important muscles: the biceps and triceps. These big muscles take up the front and rear of your upper arms, respectively. They're notable ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Oftentimes when we’re working out, we tend to focus on ...

Add Yahoo as a preferred source to see more of our stories on Google. This grip strengthener is made of heavy-duty plastic and reinforced metal alloy materials, making it pretty darn durable. It can ...

It is important that you have a good grip on the rods, bars and other parts of various gym equipment while working out. So, it is always a good idea to go for hand grip machines and work on improving ...

If grip strength is limiting your progress in the gym, a surprisingly simple adjustment could help you break through plateaus ...