In a guilt-based relationship, you may be forced to take responsibility for things that aren’t your fault. Here’s how to recognize and break free of this dynamic. Guilt is a powerful emotion—one that ...

Guilt is an adaptive, natural response that stabilizes relationships. It is good to apologize and mean it when we have committed an offense. Some think that the most enlightened among us can do ...

The greatest obstacles to healing and growth following intimate betrayal – abuse, infidelity, deceit - are also the cruelest, because they seem so unfair. Guilt is a primary example. In both hidden ...