Positive thinking can boost many aspects of your well-being and while too much of it can be delusional, the right dose of it can help build a more optimistic outlook of life and boost overall mental ...

People who are usually happy, enthusiastic and content are less likely to develop heart disease than those who tend not to be happy, according to a major new study published today. The authors believe ...

Is your happiness a choice, as so many positive psychologists, coaches, classes, books, memes, and coffee mugs say? Are your feelings of joy, contentment, and purpose really under your control? Is ...

Author Robert Mack and host Arlene Borenstein discuss Positive Psychology. Happiness Coach and author Robert Mack joins guest host Arlene Borenstein to discuss Positive Psychology, Rob's own journey ...

Some days (or even weeks) make you feel like the world is dragging you down. You can’t get ahead in life, bills are coming up, it seems like there’s only bad news every day. It hurts to feel depressed ...

Organizations and sales professionals need an edge on their competition to flourish. Traditional sales training, which emphasizes prospecting, presentation, negotiation and closing skills, can benefit ...

Happiness is an electrifying and elusive state. Philosophers, theologians, psychologists, and even economists have long sought to define it. And since the 1990s, a whole branch of psychology—positive ...

Happiness isn’t the only emotion that can help you stay healthy as you age. How excited, amused, proud, strong and cheerful you feel on a regular basis matters, too. In a new study, people who ...

Taskmaster star Fern Brady has reflected on the importance of a "happy, positive" representation of autism on the show. In a new post on Instagram, the comedian opened up about how the show has helped ...