Funded by the maple industry, a researcher has exaggerated his findings to suggest that syrup could help prevent serious diseases. Funded by the maple industry, a researcher has exaggerated his ...

Corn is a healthy whole food, but it’s also the starting point for many highly processed byproducts. Among the most common (and most often demonized): high-fructose corn syrup (HFCS). This liquid ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Maple syrup is ...

You probably know maple syrup as a topping for pancakes and waffles, but the uses of this hearty sweetener go beyond breakfast. Although it’s ideal for morning treats and baked goods, maple syrup is ...

Maple syrup is unrefined and retains nutrients like minerals, vitamins, and antioxidants that are not found in white sugar. Maple syrup has a lower glycemic index than white sugar, meaning it has less ...